Copyright © Marla Koelsch-Certified Health Coach. All rights reserved.

​​​​WE WANT TO LIVE A LIFESTYLE THAT CREATES ENERGY



7 LAWS OF WELLNESS

THE 7 LAWS OF WELLNESS ARE THE MOST TRUE TO OUR NATURE.

ALL THESE THINGS CREATE ENERGY AND VITALITY TO THE BODY


NUTRITION

HYDRATION

DETOXIFICATION

REST

FAITH IN GOD

SUN/OUTDOORS

​EXCERCISE/OXYGEN

Contact Information​:

MarlaKoelsch@Balance1self.com

​405-642-9135

The 48 day is a Transformational Journey to help you live and eat naturally for life!

Products/Services


 One on One Consultation

Grocery shopping/Teaching how to read labels

Pantry Transformations

Teaching 7 Laws of Wellness

Lifestyle changes

Book Studies

Meal Planning

3 Month Program (meet once a week for 12 weeks)

$660 or paid in full $625


My Bio


My name is Marla Koelsch and I am a Transformation Lifestyle Coach with a great passion to help people heal themselves through food and the 7 Laws of Wellness.  We are what we eat.  I had Cancer in 2009 and I realized at that moment that Chemo and Radiation was not the answer for me.  I chose not to use the conventional methods and I received a lot of criticism from my doctors, but in the long run I have been cancer free since 2009 by changing my diet and my lifestyle.  Cancer is a lifestyle change, not just temporarily, but permanently.  Food changes everything and as long as we are making the right choices when it comes to food.  I received my training from IIN Institute of Integrative Nutrition where I learned about 500 different dietary theories,  but after I finished my training I realized I was still lost and it didn't feel right.  Diets don't work, then I met Dr. Menzel at Energetic Wellness and learned about the 48 day Transformation and changing our Lifestyle by living by the 7 Laws of Wellness.


As a Health Coach, I am your personal advocate for living an energized and passionate life.  I work with my clients to help them to create happy, healthy lives.  I teach you how to implement Foods for life into your everyday life and teach you how to eat foods that are nutrient dense and how to avoid the foods that are denatured, which do absolutely nothing for us.   By working together, we can discover the foods and lifestyle choices that best support you.  Making gradual changes enable you to reach your current and future health goals.  I offer many services that will help you with this Transformation.  Not only one on one's consultations, but I  will guide you step by step.  I offer Pantry Transformations, shopping, and helping you learn to cook your favorite foods and much more.